Living a life of wellness involves many aspects. The most obvious dimensions of wellness include diet and exercise. Eating a variety of healthy foods and avoiding overindulging in unhealthy treats are crucial to maintaining physical health. Additionally, engaging in activities that keep your body moving can help prevent disease and improve your cardiovascular health and strength. Regular health screenings are also essential for detecting potential health issues. While you may not be able to do them all at once, the right balance of these dimensions will help you achieve your goal of living a healthy, long-lasting life.
The eight dimensions of wellness are interconnected and equally important to optimum health. Psychological wellness involves gaining a deeper understanding of your feelings and learning to cope with stress in an appropriate way. By learning how to manage stress, engaging your mind, and cultivating your inner resources, you can live a life of wellness. Listed below are some of the benefits of embracing these aspects of wellness. If you want to live a healthy, happy life, start by focusing on one or two of them.
Social wellness is a crucial aspect of physical and mental wellness. Developing supportive relationships with others can improve your physical, emotional, and social wellness. Taking care of yourself and your body is important, but you may have a difficult time adjusting to a new way of life. Ultimately, it’s all about self-awareness. You can develop a life of wellness through self-awareness and positive conversations.
List of the Top Wellness Blogs on the Internet Today
In order to feel young and healthy at all times, one needs to have a sense of wellness in their lives. It’s not just about the exercise and eating right, it’s also about the mindset as well. To learn more about this process, be sure to visit each of the top rated wellness blogs, websites and hashtags below.
Top Blogs and Trending Hashtags
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Contents [Show]
1. Health
Site Review - Online edition of the newspaper's news and commentary.
Launch Date - Jan, 1994
Rank -
74
2. National Institutes of Health
Site Review - US Government department in charge of medical research.
3. WebMD Health News Center - The latest breaking hea
Site Review - Resource for consumers, physicians, nurses, and educators. Includes news, chat forums, health quizzes and consumer product updates.
Launch Date - Apr, 1998
Rank -
477
4. Harvard Health Blog - Live a Healthier Lifestyle
Site Review - Harvard Health Publications is the source for current health information and medical research reports.
Launch Date - Jun, 1985
Rank -
604
5. Bill of Health | Examining the intersection of law
Site Review - A blog by the Petrie-Flom Center at Harvard Law School
6. Public Health Matters Blog | Blogs | CDC
Site Review - Mission is to promote health and quality of life by preventing and controlling disease, injury, and disability. Includes guidelines, articles and resources for consumers and health professionals.
7. Shots - Health News : NPR
Site Review - National news and programming organization
Launch Date - Dec, 1993
Rank -
667
8. Healthcare - Cisco Blogs
Site Review - Manufacturer of complete MAN, WAN, LAN, and WLAN equipment. Includes a library of product and technology documentation, as well as in-depth network solutions.
Launch Date - May, 1987
Rank -
1,124
9. Issues | Journal of Public Health | Oxford Acad
Site Review - University department which also publishes dictionaries, educational, academic and scholarly books. Searchable catalogue of books and journals available.
Launch Date - Feb, 1998
Rank -
1,268
10. Health | Time
Site Review - News articles from the magazine. Updated daily.
Launch Date - Nov, 1993
Rank -
1,638
11. Health - The Atlantic
Site Review - A regularly updated companion web site to the magazine Atlantic Monthly. Includes fiction, featured articles and reviews.
Launch Date - Aug, 1995
Rank -
1,814
12. ScienceDaily
Site Review - ScienceDaily features breaking news and videos about the latest discoveries in science, health, the environment, technology, and more -- from major news services and leading universities, scientific journals, and research organizations.
Launch Date - Nov, 1995
Rank -
5,999
14. Natural Health Information Articles and Health Newsletter by Dr. Joseph Mercola
Site Review - Great source of health articles, optimal wellness products, and free natural health newsletter of top medical news by Dr. Joseph Mercola
Launch Date - Dec, 1997
Rank -
8,212
15. Mindfulness
Site Review - Can I add a MindBodyGreen button or link to my website or blog? ... MindBodyGreen was founded by Jason Wachob and launched alongside Carver Anderson and Tim Glenister in October 2007. For more about MindBodyGreen you can read a message from Jason on the team blog .
16. USC-Brookings Schaeffer on Health Policy
Site Review - Research and policy institute provides briefing papers, analyses, and other resources.
Launch Date - Sep, 1996
Rank -
9,646
17. Nutrition | The Beachbody Blog
18. Fitness Tips | Well+Good
Site Review - Find exercise intel, workouts from top trainers, and expert-backed fitness tips that emphasize gaining strength and promoting longevity.
19. Mental Health Blog | Psych Central
Site Review - Explore Psych Central's Blog with a whole host of trustworthy topics from mental health, psychology, self-improvement, and more.
Launch Date - Mar, 1998
Rank -
15,960
20. Credihealth Blog – Your Guide to a Healthy L
Site Review - Credihealth is your healthcare answer. We help you to make informed healthcare decisions in the time of your need. Contact us to avail discounts on hospital admission, doctor's appointments and diagnostic investigations.
21. News Releases | Occupational Safety and Health Adm
Site Review - This is the homepage for OSHA. It has information related to job related safety and health issues, as well as compliance related resources.
22. Skinnytaste - Delicious Healthy Recipes Made with Real Food
Site Review - Skinnytaste is known for Delicious Healthy Recipes Made with Real Food Oceanside, NY, owned by Gina Homolka, who is an author, photographer and recipe developer. Her food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Gina is here to help you navigate your way around the kitchen and…
23. Blog | Healthy UNH
Site Review - The University of New Hampshire is a land-, sea-, and space-grant research university with the look and feel of a New England liberal arts college.
Launch Date - Oct, 1986
Rank -
22,314
24. HealthPartners Blog
Site Review - Minnesota-based not-for-profit HMO.
Launch Date - Sep, 1993
Rank -
26,620
25. Get the Latest Updates from EWG – News | EWG
Site Review - EWG is a nonprofit environmental research organization based in Washington, D.C. and a leading content provider for public interest groups and concerned citizens who are campaigning to protect the environment.
Launch Date - Mar, 1995
Rank -
29,325
26. Calm.com
Site Review -
Launch Date - Jul, 1995
Rank -
29,976
27. Health Insurance Archives - MoneySmart.sg
Site Review - Tips, tricks and uncommon wisdom to help you get more out of your money.
28. NAMI Blog | NAMI: National Alliance on Mental I
Site Review - NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
29. Blog | Everlywell: Home Health Testing Made Easy
Site Review - Read our blog to learn about health, wellness, and how at-home lab testing can help you. See our newest blog posts now.
30. HEALTHIANS BLOG - ~Be health rich today~
Site Review - ~Be health rich today~
31. Precision Nutrition Blog | Free articles & Inf
Site Review - Nutrition, Inc is a nutrition education and nutrition solutions company devoted to helping people around the world feel fantastic, look incredible, and perform at the top of their game. We do this through our educational materials (including the Precision Nutrition System , Gourmet Nutrition , and more) as well as through our online support community , online courses, and coaching services . Our team includes some of the top experts in the fields of health, fitness, and human performance.
Launch Date - Sep, 2001
Rank -
45,515
32. Mind
Site Review - The National Association for Mental Health in the United Kingdom campaigns on behalf of those with mental illness. Includes mission statement, policies, and contact information.
Launch Date - Oct, 1994
Rank -
46,323
33. Yoga Journal | Yoga Poses - Sequences - Philosophy
Site Review - Reports developments in the world of yoga provides step-by-step information on practices (poses, breathing, meditation) includes profiles of personalities and groups, tips for eating wisely, articles on philosophy, and yoga vacation travel guides. Information on conferences, books, and videos. Magazine is published seven times a year.
Launch Date - Aug, 1995
Rank -
55,547
34. Healthcare - Perficient Blogs
Site Review - An IT consulting firm focused on building business productivity solutions. Includes overview of products and services, affiliations, client lists, case studies, and consultant employment opportunities.
Launch Date - Oct, 1997
Rank -
55,621
35. UK Health Security Agency
Site Review - The official blog of the UK Health Security Agency, providing expert insight on the organisation's work and all aspects of health security
36. Blog Posts - Tiny Buddha
Site Review - Simple wisdom for complex lives. Three ways to explore tinybuddha.com: 1. View daily quotes and learn ways to apply them to your life. 2. Read tips and stories to help take the wisdom off the page. 3. Submit your own writing to appear on the site.
37. Pick the Brain | Motivation and Self Improvement
Site Review - Covers a wide variety of advice including personal productivity, motivation, and self education.
38. NutritionFacts.org Blog | NutritionFacts.org
Site Review - The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D. FACLM
39. Medgadget.com
Site Review - Internet Journal of Emerging Medical Technologies
Launch Date - Nov, 2004
Rank -
64,321
40. Dignity Health Medical Groups Blog
Site Review - Dignity Health Medical Groups Blog
42. New Jersey Health Blog | RWJBarnabas Health
Site Review - At RWJBarnabas Health, we are dedicated to serving communities in New Jersey with high-quality and cost-efficient medical care. With hospital locations and specialty service departments across the state, we offer coordinated health efforts to all of our patients.
43. Mindful - healthy mind, healthy life
Site Review - Mindfulness-based practices and community.
44. Home - Chocolate Covered Katie
Site Review - Healthy dessert recipes such as Lemon Cookie Dough Bites.
45. Blog | Healthcare IT News
Site Review - The Healthcare IT News franchise includes: ... Healthcare IT News is published by MedTech Publishing. MedTech Publishing Company, an integrated media company based in New Gloucester, Maine, is the publisher of the award-winning Healthcare IT News and Healthcare Finance News as well as their online franchises. ©2008 MedTech Publishing Company, LLC.
Launch Date - Feb, 2002
Rank -
92,120
46. Point of Blue Blog: Blue Cross Blue Shield of NC I
Site Review - (BCBSNC) delivers health care products, services and information to members. Site offers sections for guests, members, employers, providers, and agents. Includes section on health care legislation. [English Español]
Launch Date - Jun, 1995
Rank -
92,851
47. Home » 100 Days of Real Food
Site Review - 100 Days of Real Food is a blog dedicated to people that want to eliminate processed food from their diet. In addition to having a number of recipes for foods that don’t contain processed ingredients, it also has information for people that need help finding real food at Walmart and their local grocery store. The…
48. Homepage - IBX Insights
Site Review - Company makes health insurance available to residents of Southeastern PA (Philadelphia). Offers information on the company, its programs, products and services.
Launch Date - Feb, 1991
Rank -
102,386
49. American Public Health Association (APHA)
Site Review - American Journal of Public Health (AJPH) from the American Public Health Association (APHA)
51. Health Policy – The Health Care Blog
Site Review -
Launch Date - Jul, 2003
Rank -
106,348
52. The Health Care Blog – Everything you always
Site Review - Everything you always wanted to know about the Health Care system. But were afraid to ask.
Launch Date - Jul, 2003
Rank -
106,393
54. Blog | Mark's Daily Apple
Site Review - The latest gas on our sass from Technorati . ... The views expressed on this site are my opinions. My words or any contributions from my staff should not be taken as a substitute for qualified medical expertise . I don’t really censor Aaron or the rest of my staff (though I do review all their contributions). So, while I’m a “health guy” with a biology degree and many years of fitness, health and nutrition experience to my credit, my views are just that - my views. ...
55. Welcome to the Health IT Buzz Blog - Health IT Buz
Site Review - This blog was created to answer your questions about the nation’s transition to electronic health records and to create a conversation about the challenges and successes health care providers, physicians, practices, and organizations are experiencing as they transition from paper to electronic health records.
56. MobiHealthNews | MobiHealthNews is digital health'
Site Review - MobiHealthNews is digital health's publication of record covering breaking news and contextualizing the trends for healthcare in
57. Healthcare Success Blog on Healthcare Marketing |
Site Review - Marketing services for private practitioners in healthcare.
Launch Date - Dec, 2002
Rank -
115,638
58. Modern Healthcare
Site Review - Modern Healthcare is the industry's leading source of healthcare business news. As a weekly news-driven publication, we report on important healthcare events and trends as they happen—not a month later. Our readers use the information to make informed bus
Launch Date - Oct, 1995
Rank -
117,565
59. Cincinnati Children's Blog
Site Review - Provides health and medical services, ongoing research, and professional educational opportunities. [Ohio]
Launch Date - Jun, 1998
Rank -
120,233
60. Health Beat | Spectrum Health
Site Review - Your daily dose of inspiration. From informational to motivational, health stories you don’t want to miss! Get inspired. Get informed. spectrumhealthbeat.org
Launch Date - May, 2002
Rank -
124,204
61. Health Library
Site Review - Offers a six week rotating menu plan with over one hundred unique meal solutions.
62. Kalyn's Kitchen – Easy Carb-Conscious R
Site Review - Featuring healthy low-glycemic recipes with step-by-step photos, as well as cooking tips, vegetable gardening, and products Kalyn loves.
63. Home - Nedufy
Site Review - Healthy living tips, lifestyle, weight gain, weight loss, foods and recipes, drugs, diseases, mind and body, healthcare, parenting, health news and so on.
64. Mindfulness Exercises Blog - Mindfulness Exercises
Site Review - Increase your mindfulness with our top 10 mindfulness exercises for anxiety, sleep, stress reduction and depression. Review top mindfulness techniques here.
66. Suntrics! Be Our Contributors (Write for us) | Hea
Site Review - Whether it’s an acute health issue or life taking diseases, know every detail related to your physical wellbeing on our health blog. This world seems a better place when you are in pink health, and thus we help in acquiring these goals for everyone around us. Interested in writing health tips then write for us or submit guest post and become our guest blogger, in our health blog. We cover topics related to health and wellness or health and fitness, Nutrition, Diets, Supplements, Weight loss, Building Muscle, Health Goals, Healthy Habit, Workouts, Medications, Meal Ideas, Dental health care and many more.
67. HealthResource4U - Health Article Blog
Site Review - The biggest collection of online Health Article blog Resource which mainly focus on general health, fitness, diseases, medicine, treatment, nutrition, health care and many more
68. Fitness Archives - The Art of Healthy Living
69. Expert analysis of health reform issues | healthin
Site Review - Resources for the self-employed to understand their health insurance. Includes glossary of industry terms, tips, FAQs on individual health insurance, and risk pool information.
Launch Date - Feb, 1999
Rank -
174,020
70. Designs for Health |
Site Review -
Launch Date - Jul, 1997
Rank -
180,350
71. HealthyWomen
Site Review - Information on women s health topics, including news, discussion and health services.
Launch Date - Jan, 1998
Rank -
182,082
72. Latest GMI Study Abstracts | GreenMedInfo | Natura
Site Review - GreenMedInfo.com exists in order to provide convenient access to the biomedical research available today on the therapeutic value of natural substances in disease prevention and treatment. This resource aims to provide physicians, health care practitioners, clinicians, researchers and consumers with an evidence-based resource to determine the therapeutic value of vitamins, minerals, herbs and foods.
73. Digital Health News | Digital Healthcare Trends -
Site Review - A social community providing informative HIT industry content dedicated exclusively to HIT professionals
74. CureMD Corporation
Site Review - CureMD is an award winning health IT organization providing SMART Cloud EMR, Practice Management, Patient Portal and Medical Billing Service to help adoption and Meaningful Use compliance - driving outcomes and subsidy payments to maximize value and returns.
Launch Date - Oct, 1999
Rank -
195,362
75. Healthy Recipes and Whole Foods Cooking for Everyday - 101 Cookbooks
Site Review - Culinary adventures with Heidi Swanson from San Francisco, Ca. A natural foods recipe journal.
Launch Date - Apr, 2003
Rank -
196,684
76. Health and Natural Healing Tips - Health, Fitness,
Site Review - The Complete Guide to Natural Healing provides valuable health information, tools for managing your health, your life and support to those who seek concise and comprehensive information of numerous conditions and solutions for everyday living. Our website is an essential guide for anyone interested in natural healing, health and well-being.
77. Articles - Chris Kresser
Site Review - Find all of my articles here. Browse through a diverse range of topics that can help clarify how you can improve your health through change and diet.
78. Safety Risk .net – Humanising Safety and Embraci
Site Review - Humanising Safety and Embracing Real Risk
79. News | Safety+Health
Site Review - Safety+Health Content on News
80. Weight Loss Healthy Meal Plans For Pregnant Women
Site Review - Read real stories from real mums including healthy weight loss tips, inspiring real results, encouraging advice and Healthy Mummy motivation! Start your weight loss journey today and join our community.
81. Daily Health Tips- Hair Care, Relationship And Bod
Site Review - Findhealthtips.com is a popular blog covers various lifestyle topics including hair care, skin care, relationships, health, diet, weight loss, celebrities health and many more.
82. Health & Wellness - YogiApproved™
Site Review - A healthy life is the key to happiness. Enjoy hundreds of articles on living a healthy life. BE ABOUT THAT LIFE!
83. Soundhealthandlastingwealth.com
Site Review -
Launch Date - Mar, 2005
Rank -
250,395
84. Thehealthyhomeeconomist.com
85. Culture of Health Blog - RWJF
Site Review - Private foundation dedicated to improving health and healthcare for Americans. Details on grant applications, information on grantees, and reports on the results of funded programs as well as Foundation press releases, publications and reports.
Launch Date - Jun, 1994
Rank -
259,617
86. Wegohealth.com
Site Review - Please contact us at helpdesk@wegohealth.com if you have any questions or comments about privacy, or how any information you send us may be used. This text explains how your personal information is used and protected. ... You can send e-mail to helpdesk@wegohealth.com 2. You can send mail to the following postal address:
87. Recent Posts - Super Healthy Kids
Site Review - Teaching families to eat and live healthier lives.
88. Healthsoothe: Health And Dental Care
Site Review - Number 1 Trustworthy Health care information pertaining to dental care, fitness, weight loss, food and nutrition, skincare, home remedies and more.
89. Home | Digital Health
Site Review - Digital Health: trusted health IT, digital health and NHS IT news - market intelligence data expert - organiser of CCIO and CIO Networks and Summer Schools
90. Home - Oxygen Mag
Site Review - Offers health and nutrition advice, with information on shaping muscle mass and weight training.
Launch Date - Aug, 2000
Rank -
314,175
92. Home - The Fitnessista
Site Review - Top Posts Fitness ReCIPES Podcast
93. The Blissful Mind - Blog
94. Elizabeth Rider's Blog - Healthy Recipes &
Site Review - Author Elizabeth Rider's lifestyle blog covers real food recipes, practical wellness advice, mindset strategies, and online business & blog education.
95. You Must Get Healthy - The No. 1 Health And Fitnes
Site Review - You Must Get Healthy is a unique online health, wellness and fitness blog. It provides you with the most amazing and beneficial articles you need.
96. Healthy & Delicious Plant-Based Recipes - The
Site Review - Healthy eating can be easy, delicious and fun! Browse hundreds of healthy recipes, resources and tips to convert even the pickiest eater in your family.
97. Articles - Nutrition Stripped®
98. Sound Health Doctor - Quality Health Tips You Can
Site Review - An online health and fitness blog dedicated in bringing you the highest quality health and medical related information on the internet.
99. LOW-CARB ARTICLES & TIPS - learn how to start
Site Review - Search the most popular LOW-CARB ARTICLES & TIPS? Search for guides to low-carb sweeteners, low-carb flours, interviews, infographics and expert interviews
100. Fitness Archives - Healthista
Wellness Hashtags on Social Media
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